Beetroot Stir Fry ( Beetroot Mezhukupurattiyathu / Poriyal )

Hi Guys, Here is a healthy and simple recipe for you. In addition some health tips too ;-). Hello teenagers and body builders, do you know one thing? Beetroot is great for boosting stamina and making muscles work harder. It also contains potassium, magnesium, iron, folic acid, lots of vitamin, protein as well as fiber. […]

Kerala Konju Theeyal ( Prawns With Roasted Coconut Paste Gravy )

Theeyal is a traditional dish prepared in Kerala. Konju Theeyal or Prawns with roasted coconut paste gravy is one of the main seafood delicacies of Kerala cuisine. In this recipe I believe that the dish has right “smell, color, and taste.” When it gets cooked you would get an excellent Kerala Kitchen feeling wherever you […]

Fish with mashed chilly and shallots (Ulliyum mullakum chathacha meen curry)

It is a typical Kerala style fish curry. Normally we use any small fish like Mackerel, Sardine, Pomfret etc to cook this type of curry. These kind of fish give us omega 3 and some vitamin E so add these kind of fish in your daily meal.Fish with mashed chilly and shallots is very simple […]

Homemade Spicy and Crispy Chicken Fillet

Spicy chicken Fillet is a tasty and crispy chicken breast fries. It is a very simple recipe with tender chicken meat, some spices, sauces and bread crumbs. In my home, it is a very trendy recipe and my kids ask more and more. This crispy treats are a good starter with salads, a crunchy and spicy […]

Kerala Style Mutton Stew/ Naadan Mutton Stew

Mutton Stew is a Kerala style Christian dish. It reminds me of my mom’s Christmas and Easter breakfasts in my childhood days. It brings back fond memories of my childhood. During those days I have enjoyed the stew with Palappam or Bread as breakfast, lunch and dinner till the pan get empty. 🙂 yeah! She […]