Plantain/ Raw Banana Coconut Stir Fry (Pachakka/vazhakka Thoran)

Plantain/ Raw Banana Coconut Stir Fry (Pachakka/Vazhakka Thoran) is a tasty and healthy Kerala (India) vegetarian side dish. It is a good combination with hot boiled rice or Kerala Porridge and pappad. You can consume this traditional tasty delicacy as a part of Onam/ Vishu Sadya, Keralities vegetarian feast. Here is the yummy recipe, try […]

Baby/Small Potato Pepper Stir Fry

Baby / Small Potato Pepper Stir Fry is very tasty vegetarian dish. It is a good and variety combo with boiled rice or chappathy. Potato is a carbohydrate produce vegetable, if you take it with rice reduce and adjust its proportion.In this recipe I added fresh ground black pepper powder for a great and different […]

Tri Veg Thoran/Upperi ( Stir fry with Three Vegetables and Coconut)

Thoran / Upperi (Stir Fry with Coconut and Spices) is a typical tasty Keralite’s dish served with steamed rice. It is also a main part of Onam/Vishu Sadya (Keralites Vegetable Feasts). Tri Veg Thoran (Stir Fry with Three Vegetables and Coconut) is an interesting recipe from my kitchen. I made this recipe with three colours […]

Beetroot Stir Fry ( Beetroot Mezhukupurattiyathu / Poriyal )

Hi Guys, Here is a healthy and simple recipe for you. In addition some health tips too ;-). Hello teenagers and body builders, do you know one thing? Beetroot is great for boosting stamina and making muscles work harder. It also contains potassium, magnesium, iron, folic acid, lots of vitamin, protein as well as fiber. […]