Salmon is the common name for several types of fish in the family Salmonidae. They are born in fresh water, migrate to the ocean, then return to fresh water to reproduce. It is an excellent source of omega-3 fatty acids which are necessary for optimum maternal and infant health. It has lots of vitamins, appreciable […]
Fish with mashed chilly and shallots (Ulliyum mullakum chathacha meen curry)
It is a typical Kerala style fish curry. Normally we use any small fish like Mackerel, Sardine, Pomfret etc to cook this type of curry. These kind of fish give us omega 3 and some vitamin E so add these kind of fish in your daily meal.Fish with mashed chilly and shallots is very simple […]
Pomfret Fry / Avoli Varuthathu
Ingredients to prepare Pomfret Fry Method Blend all ingredients and make a paste. Marinate the paste on the fish very well. Refrigerate 30 minutes. Heat oil in a frying pan. Fry fish in a medium heat until both sides crispy and without breaking . Serve hot and enjoy:-)
Fish Curry with Roasted Spices
It is an authentic dish from God’s own country, Kerala. Kerala Fish curry or meen curry can be prepared in many ways. Here I will introduce you to the recipe with roasted spices. I think it’s good for health conscious people:-). It’s one of my favourite dishes in my magic Kitchen. I usually serve it […]