Cardamom/ഏലക്ക/ஏலக்காய்/इलायची is an aromatic and sweet flavored spice that is native to India (Malabar coast) and now grown also in islands of the Pacific, Central America and parts of Asia . It is one of an expensive spice and regarded as the queen of spices. Cardamom is one of the most common spices used in […]
Salmon is the common name for several types of fish in the family Salmonidae. They are born in fresh water, migrate to the ocean, then return to fresh water to reproduce. It is an excellent source of omega-3 fatty acids which are necessary for optimum maternal and infant health. It has lots of vitamins, appreciable […]
Cumin Seed/ ജീരകം/ சீரகம்/ जीरा is used as a spice for their distinctive flavor and aroma. It is globally popular and an essential flavoring in many cuisines, particularly South Asian, Northern African and Latin American cuisines.In Indian cooking it takes a major part and used as raw, roasted and powder forms. It has plenty of […]
Fennel seed/ പെരുംജീരകം/ பெருஞ்சீரகம்/ सौंफ़ is a dried seed of the Fennel plant. Fennel is native to Southern Europe and grown extensively all over Europe, Middle-East, China, India, and Turkey.Fennel seed used extensively in Indian cooking like seed, powder forms.These seeds are very rich in minerals including magnesium and it has lots of health benefits […]
Quail eggs are considered a delicacy in many parts of the world. This small egg contains appreciable amount of vitamins and minerals. Its nutritional value is three to four times greater than normal chicken eggs. Regular consumption of quail eggs helps fight against many diseases. They are a natural combatant against digestive tract disorders such […]