Sardine is tasty, rich and healthy sea fish. In north Kerala or Malabar it is called Mathi (മത്തി) and in south Malabar it is called Chaala (ചാള). Sardines are rich in vitamins, minerals and natural source of Omegaa-3 fatty acids. Sardines/ Chala/ Mathi fish is a popular among most Keralites and it is available there […]
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