Simple and Healthy Mango Pudding

Hi friends, it is really a simple pudding recipe but very healthy too so I named it β€œSimple and Healthy Mango Pudding”. The ingredients of this recipe are ripe mango, sago pearls, coconut cream, cardamom powder and sugar. It is a diary free pudding because I used coconut cream instead of milk cream or evaporated milk. Coconut cream is a lactose free ingredient and it provides healthy fats too. Sago pearls are also very healthy ingredient and it has variety of nutritional & health values. It is good for digestion. Simple and Healthy Mango Pudding is a good and refreshing dessert for festivals, parties and family get together. Try this simple and healthy recipe and enjoy πŸ™‚

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Recipe Type Dessert
Cooking and Preparation Time 10 to 15 Minutes
Cooling and Setting Time At least 2 Hours
Serve to 4 to 5

Ingredients For Simple and Healthy Mango Pudding

Ingredient Quantity Notes
Ripe Mango 1(medium and sweet) Diced
Sago 100 Gram
Cardamom 2 Numbers Crushed
Coconut Cream 200 ml I used thick instant coconut cream
Sugar 4 to 5 Tablespoon Adjust as per your taste
Water As required
Chopped Mangoes From 1 Mango For garnishing

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Method For Simple and Healthy Mango Pudding

β€’ Wash and clean sago pearls.
β€’ Cook it with required water and 2 tablespoon sugar until all pearls soft and translucent.
β€’ When cooked, remove from heat and leave it to cool.
β€’ When cooled, refrigerate for a while.(check below power point slide pictures)
β€’ Place diced mangoes, remaining sugar and crushed cardamom in a food processor/blender and make a smooth paste form.
β€’ Pour mango puree/paste and coconut cream into the sago mix bowl.
β€’ Mix well and refrigerate again for cooling and setting purpose.
β€’ When cooled, garnish and serve with chopped mango pieces and enjoy!


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