Simple Bitter Gourd/Pavakka Coconut Stir Fry is a tasty vegetarian side dish. Bitter Gourd is a low calorie vegetable but have lots of nutritional and health benefits so try to add this kind of vegetables in your daily menu. In this recipe I add some fresh coconut to mask or lighten the bitter taste of Pavakka/Bitter Gourd. It goes well with boiled rice and chappathi. Try this Simple Bitter Gourd Coconut Stir Fry recipe and enjoy 🙂
“ | |
---|---|
Recipe Type | side Dish |
Preparation and Cooking Time | 30 Minutes |
Serve to | 3 to 4 |
Ingredients For Simple Bitter Guard Coconut Stir Fry
Ingredient | Quantity | Notes |
---|---|---|
Coconut oil/ Any Veg Oil | 2 Tablespoon | Adjust as per your taste |
Mustard Seeds | ¼ Teaspoon | |
Big Onion | 2 (medium size) Numbers | Slice Finely |
Curry leaves | few | |
Raw and Fresh Bitter Gourd | 3 Medium Size | Slice Finely |
Turmeric Powder | ½ Teaspoon | |
Chilly Powder | 1 Teaspoon | |
Grated Coconut | 150 Gram | Fresh |
Salt | As per Your Taste |
method For Simple Bitter Guard/ Pavakka Coconut Stir Fry
• Heat oil in a heavy bottomed pan or wok. Pop Mustard seeds.
• When it’s popped well, place sliced onion and curry leaves. Sauté until golden brown.
• Add bitter gourd slices and stir well.
• Lower the flame and add spices and salt. Stir well, cover and cook for the next 10 to 15 minutes in a medium heat. (Stir occasionally and make sure it is not burn. If it is very dry sprinkle some water.)
• When the vegetables are cooked well, add grated coconut and stir continuously in a high flame.
• When it’s dry in texture and fried well, turn off the heat.
• Serve hot with boiled rice or chappathi. Enjoy 🙂
priya satheesh says
Sounds tasty with coconut…will try !
Linsy says
love Karela so much, love to try this way too.
Sony's kitchen says
Delicious stir fry…… Looks tasty !
Nalini Somayaji says
love the recipe ..tasty and easy too..
Gloria says
Looks yummy.. Lovely pic too dear.
Swathi says
Adipoli pavakka thoran.
Deepa says
Healthy and tasty looking karela fry.
Deepa
andrew says
Hi Rani
Looks very tasty and great shot… looks so real that I can taste it…
Cheers
Andrew
Shobana Vijay says
Healthy ones