Pan fried Salmon Steak

Pan fried Salmon Steak is a healthy and tasty salmon preparation with number of Italian herbs and Indian spices. It is a mild spicy dish compare to my Pan Roasted Salmon (Indian Style) recipe which I have shared before. In my home it is a desirable starter platter for my hubby. It goes well with stir fried/boiled vegetables and one glass of red wine. Yeah! It is his taste bud 🙂 so I am obliges to fulfill his desires at least occasionally 😉 . Hope all of you like this mild spicy and easy Indo western fusion dish 🙂 make a try and enjoy the awesome fish treat 🙂

Recipe Type Starter/Main course
Cooking and Preparation Time 15 Minutes
Serve To 1 Person

Ingredients For Pan Fried Salmon Steak

Ingredient Quantity Notes
Fresh Salmon Steak 1 Medium Size Boneless and with skin
Fresh Black Pepper Powder ½ Teaspoon
Red Chilly Powder ½ Teaspoon
Dried Basil leaves ¼ Teaspoon
Dried Oregano 1 Pinch
Lime Juice 1 Teaspoon
Garlic paste 1 Teaspoon
Salt As per your taste
Olive Oil/ Any Veg Oil 1 Teaspoon For Shallow Fry

Method For Pan Fried Salmon Steak

spicy pan fry salmon steak method (640x480)
• Clean and dry salmon Steak.
• Place all ingredients except oil in a bowl and mix well.
• Marinate it evenly over on both sides of the fish.
• Refrigerate it 15 minutes for deep marinating.
• Heat oil in a non-stick pan.
• Place marinated fish and reduce the heat.
• Cover and cook with a heavy lid for 2, 3 minutes in a medium heat.
• Uncover the pan, flip the salmon. You can see there some oil produce from the cooked salmon.
• With the help of a spoon, take that oil from pan and pour it over the fish. Repeat this process until all the sides are crispy (Refer the method picture, hope it will help you more).
• When its looks crispy, serve hot with stir fried /boiled vegetables. Enjoy 🙂

329 (640x481)


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