Quail Egg Roast (Boiled Quail Eggs in Shallots, Chilly flakes and Tamarind )/ Kaada Mutta Roast (Puzhungiya Kaada Mutta Ulliyum Mullakum pulliyum ettathu)

Quail Egg (kaada Mutta) is a very healthy and tasty delicacy in many parts of the world. In kerala (India) it is very popular. You know guys, this small egg contains appreciable amount of vitamins and minerals. That is three times more than normal chicken egg. You can find some information here. We can prepare many tasty […]

Quail Eggs ( Kaada Mutta) Health Benefits

Quail eggs are considered a delicacy in many parts of the world. This small egg contains appreciable amount of vitamins and minerals. Its nutritional value is three to four times greater than normal chicken eggs. Regular consumption of quail eggs helps fight against many diseases. They are a natural combatant against digestive tract disorders such […]

Kerala Style Spicy Potato Stir fry / Naadan style urulla kizhaghu Mezhukku puratti

Spicy Potato Stir fry / urulla kizhaghu Mezhukku puratti is a simple and tasty Kerala style vegetable preparation. Back home, in my school college days it is one of my favourite lunch box side dish. Yes! It is a perfect and desirable side dish for me with boiled rice and chamandhi or sambar or moru […]