| “ | |
|---|---|
| Recipe Type | Side Dish/ Indian |
| Cooking and Preparation Time | 20 to 30 minutes |
| Serve to | 2 to 3 |
Ingredients For Beans Egg Stir Fry Kerala (India) Style/ Beans Egg Thoran without Coconut
| Ingredient | Quantity | Notes |
|---|---|---|
| Fresh and young French beans | 15 to 20 Numbers | Chopped Finely |
| Coconut Oil/Any Veg Oil | 2 Tablespoon | |
| Mustard Seeds | ¼ Teaspoon | |
| Onion | 1 Number (medium Size) | Skinned and Chopped Finely |
| Garlic | 2 Fat Cloves | Skinned and Chopped Finely |
| Red Dry Chili | 2 Numbers | Cut into Small |
| Curry Leaves | 1 Sprig | |
| Red Chili Powder | ½ Teaspoon | |
| Turmeric Powder | ¼ Teaspoon | |
| Roasted Cumin seed Powder | ½ Teaspoon | |
| Egg | 2 Numbers | |
| Salt | as per your taste |
Method For Beans Egg Stir Fry (India) Style/ Beans Egg Thoran without Coconut
• Heat 1 tablespoon in a non-stick pan. Pop mustard seeds.
• Add onion, garlic, dry chili and curry leaves. Sauté until soft and light brown.
• Add chopped French beans, sauté next 2 to 3 minutes.
• Add red chili, turmeric and roasted cumin seed powders with salt to taste. Mix well.
• Close and cook next 10 to 15 minutes in a medium heat.
• Uncover the pan; leave aside the cooked beans in the pan.
• Increase the flame to high, pour remaining 1 tablespoon oil in the empty place in the pan, when its heat enough add two eggs and sprinkle a pinch salt for eggs.
• Fry and scramble eggs separately in the pan.
• When eggs are well fried and scrambled, mix it with cooked beans.
• Our beans and egg stir fry is ready! Serve hot with chapati or boiled rice and enjoy!
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Nice recipe and lovely final photo…