Beans Egg Stir Fry Kerala (India) Style/ Beans Egg Thoran without Coconut

Recipe Type Side Dish/ Indian
Cooking and Preparation Time 20 to 30 minutes
Serve to 2 to 3

Ingredients For Beans Egg Stir Fry Kerala (India) Style/ Beans Egg Thoran without Coconut

Ingredient Quantity Notes
Fresh and young French beans 15 to 20 Numbers Chopped Finely
Coconut Oil/Any Veg Oil 2 Tablespoon
Mustard Seeds ¼ Teaspoon
Onion 1 Number (medium Size) Skinned and Chopped Finely
Garlic 2 Fat Cloves Skinned and Chopped Finely
Red Dry Chili 2 Numbers Cut into Small
Curry Leaves 1 Sprig
Red Chili Powder ½ Teaspoon
Turmeric Powder ¼ Teaspoon
Roasted Cumin seed Powder ½ Teaspoon
Egg 2 Numbers
Salt as per your taste

Method For Beans Egg Stir Fry (India) Style/ Beans Egg Thoran without Coconut

beans egg thoran method picture
• Heat 1 tablespoon in a non-stick pan. Pop mustard seeds.
• Add onion, garlic, dry chili and curry leaves. Sauté until soft and light brown.
• Add chopped French beans, sauté next 2 to 3 minutes.
• Add red chili, turmeric and roasted cumin seed powders with salt to taste. Mix well.
• Close and cook next 10 to 15 minutes in a medium heat.
• Uncover the pan; leave aside the cooked beans in the pan.
• Increase the flame to high, pour remaining 1 tablespoon oil in the empty place in the pan, when its heat enough add two eggs and sprinkle a pinch salt for eggs.
• Fry and scramble eggs separately in the pan.
• When eggs are well fried and scrambled, mix it with cooked beans.
• Our beans and egg stir fry is ready! Serve hot with chapati or boiled rice and enjoy!
165 (640x481)


Leave a Reply

Your email address will not be published. Required fields are marked *