Red Spinach Stir Fry (Chumappu Cheera Vevichathu/ Red Cheera Mezhukkupuratti) is a healthy and nutritious vegetarian side dish from Kerala, India. Red Spinach contains lots of vitamin, iron, protein, fat, potassium and magnesium etc. so regular consumption of red spinach/ Chumappu Cheera helps in digestion, smooth kidney function, anaemia, strengthens hair roots; improves your eye […]
Ingredients For Beans Egg Stir Fry Kerala (India) Style/ Beans Egg Thoran without Coconut Method For Beans Egg Stir Fry (India) Style/ Beans Egg Thoran without Coconut • Heat 1 tablespoon in a non-stick pan. Pop mustard seeds. • Add onion, garlic, dry chili and curry leaves. Sauté until soft and light brown. • Add […]
Ingredients For Okra/Ladies Finger/Vendakka Pepper Fry Kerala (Indian) Style Method For Okra/Ladies Finger/Vendakka Pepper Fry Kerala (Indian) Style • Wash and dry okra/ladies finger using a towel or kitchen tissue. Make sure that okra’s are completely dry otherwise it becomes mushy during cooking. • Cut okra thinly and length wise. • Heat oil in a […]
Thoran is a coconut based recipe from Kerala, South India. Normally keralites prepare variety of Thoran with fresh and crunchy vegetables like cabbage, carrot, beans, beetroot, green plantain etc. It is a great side dish for Onam/Vishu sadya, Keralites Feasts. Beet Thoran is a great combo with steamed rice and I love that combo from […]
Okra/ Ladies Finger stir fry (Vendakka mezhukkupuratti or Vendakka poriyal or Bhindhi sabzi) is a simple and tasty Kerala (Indian) style side dish. It is a good recipe for your lunch box menu. Boiled rice, fish curry, vendakka mezhukkupuratti and moru curry is my all-time combo 🙂 Try and enjoy 🙂 Ingredients For Okra/ Ladies […]
Beans Mezhukkupuratti /Beans Poriyal/ Beans Stir Fry is an authentic and tasty vegetable preparation from Kerala, India. The highlight of this recipe is its aromatic flavor of coconut oil, spicy taste of chilli flakes & garlic and the crunchy texture of roasted coconut bits. Normally in Kerala they used long beans/ achinga payar for this […]
Beans and carrot stir fry or mezhukkupuratti or poriyal or sabzi is a simple and tasty Kerala (Indian) style side dish. It is a good recipe for your lunch box menu. During my school college days it was one of my favorite lunch box menu and knowing my taste bud, mom used to prepare this […]