Sulaimani is a aromatic, flavorful and spiced black tea, popular in Malabar region in Kerala. This is usually served after a heavy meal like Biriyani or Ghee rice, it aids easy digestion. In my home I used to prepare this healthy tea occasionally. The preparation and recipe is not a big deal but the highlight […]
Red Spinach Stir Fry (Chumappu Cheera Vevichathu/ Red Cheera Mezhukkupuratti) is a healthy and nutritious vegetarian side dish from Kerala, India. Red Spinach contains lots of vitamin, iron, protein, fat, potassium and magnesium etc. so regular consumption of red spinach/ Chumappu Cheera helps in digestion, smooth kidney function, anaemia, strengthens hair roots; improves your eye […]