Dragon fruit or Pitaya Smoothie

Dragon fruit or pitaya or pitahaya or strawberry pear is a sweet and fleshy fruit with high amount of vitamin C, vitamin B, fatty acids, fibre, antioxidants as well as carotene and protein. You can see three types of dragon fruits in market such as pink skinned fruit with white flesh, red skinned fruit with […]

Tuna Fish Salad Sandwich / Sandwich with Tuna Fish, Vegetables and Cheese/ Tuna Cheese Sandwiches/Mayo Free Tuna Sandwich/ Simple Cheese Tuna Melt

I do prepare non veg sandwiches for my family regularly but I have not posted any such recipes in my blog till today. I thought it is an easy recipe to prepare on a short notice so I hesitated to write such a post 🙂 Recently I got many request from my readers to post […]

Simple Semiya/ Vermicelli Upma/ Uppumaavu Kerala Style

Upma or Uppumavu is a simple and healthy Indian breakfast dish. Semiya/ Vermicelli Upma/ Uppumaavu is a healthy, tasty and simple recipe from South India. It is an easy to make breakfast or lunch box snack or tea time snack. We can make Semiya/ Vermicelli Upma with vegetables and without vegetables. Here I am sharing […]