Easy and Tasty Thick Sambar (An Indian spicy thick stew/soup with mixed vegetables and lentil)

Sambar is one of the prime south Indian vegetarian delicacies. It is a spicy stew/soup with variety of vegetables and lentil. Many types of Sambar persist depending on the meal of the day, region and vegetables used.It is a main part of Onam/Vishu Sadya, keralites Vegetable Feasts. Sambar is a popular side dish with many […]

Aviyal (A Tasty Mixed Vegetable Delicacy of Kerala )

Avial is a traditional healthy dish of Kerala, India. It is a mixed vegetable delicacy with grind coconut paste, seasoned with coconut oil and curry leaves. It is an essential part of Onam  and Vishu Sadya,  Keralite vegetarian feasts. In this recipe we can use variety of vegetables like elephant yam, raw banana or plantain, […]

Beetroot Stir Fry ( Beetroot Mezhukupurattiyathu / Poriyal )

Hi Guys, Here is a healthy and simple recipe for you. In addition some health tips too ;-). Hello teenagers and body builders, do you know one thing? Beetroot is great for boosting stamina and making muscles work harder. It also contains potassium, magnesium, iron, folic acid, lots of vitamin, protein as well as fiber. […]

semiya/Vermaceli Paayasam/Kheer

Semiya/Vermaceli Paayasam is an authentic dessert in South India.It is an unavoidable dish in Onam and Vishu Sadya, Keralites/Malayalees Feasts. In my home this dessert is the most favorable so I prepared it occasionally. From my experience, preparation of Semiya/vermaceli Paayasam is easier than Kerala Ada Pradhaman. In kerala, hindhu marriages and onam, vishu celebrations […]