Banana Choco Milk Shake

This recipe for all sweet little ones ๐Ÿ™‚ Yes! They are the treasure of our future so we are responsible for their health and happiness. Some of my friends shared that their kids refused to consume milk, fruits, vegetable, meat etc. Some of them try to bribe their kids with chocolate and ice cream to […]

Kappa Puzhukku/Mashed/ Smashed Kappa/Tapioca with Coconut and Spices(Kerala Style)

Tapioca is a starchy substance harvested from the root of the cassava plant. It is essentially pure carbohydrate. It is widely consumed in the Indian state Kerala. It originated from the famous football nation โ€œBrazilโ€, No wonder! The Brazil players are so energetic ;-). Long time ago tapioca was a poor man’s main course but […]

Beetroot Stir Fry ( Beetroot Mezhukupurattiyathu / Poriyal )

Hi Guys, Here is a healthy and simple recipe for you. In addition some health tips too ;-). Hello teenagers and body builders, do you know one thing? Beetroot is great for boosting stamina and making muscles work harder. It also contains potassium, magnesium, iron, folic acid, lots of vitamin, protein as well as fiber. […]

Kerala Konju Theeyal ( Prawns With Roasted Coconut Paste Gravy )

Theeyal is a traditional dish prepared in Kerala. Konju Theeyal or Prawns with roasted coconut paste gravy is one of the main seafood delicacies of Kerala cuisine. In this recipe I believe that the dish has right “smell, color, and taste.โ€ When it gets cooked you would get an excellent Kerala Kitchen feeling wherever you […]

semiya/Vermaceli Paayasam/Kheer

Semiya/Vermaceli Paayasam is an authentic dessert in South India.It is an unavoidable dish in Onam and Vishu Sadya, Keralites/Malayalees Feasts. In my home this dessert is the most favorable so I prepared it occasionally. From my experience, preparation of Semiya/vermaceli Paayasam is easier than Kerala Ada Pradhaman. In kerala, hindhu marriages and onam, vishu celebrations […]

Fish with mashed chilly and shallots (Ulliyum mullakum chathacha meen curry)

It is a typical Kerala style fish curry. Normally we use any small fish like Mackerel, Sardine, Pomfret etc to cook this type of curry. These kind of fish give us omega 3 and some vitamin E so add these kind of fish in your daily meal.Fish with mashed chilly and shallots is very simple […]