It was a lazy Sunday evening I heard a loud voice after my evening nap “mom I am hungry”….the usual and expected phrase! I got up with a sleepy head and searched the refrigerator. My eyes found some Dosa (Indian Pan Cake) batter left over from the morning breakfast. “Can I cook some Dosa for […]
Dosa is one of traditional South Indian breakfast dish as well as a main course. In this recipe we need a Dosa batter form and its need to be fermented. Here is the recipe for Dosa. Try it and enjoy! Method For Dosa Soak rice, lentil and fenugreek seeds for 3 to 4 hours. Grind […]
Cauliflower is one of the healthiest vegetables that you should try to add to your regular diet. Here I would like to share with you a simple but tasty recipe ‘Simple Cauliflower Stir Fry’. I think it is a good recipe for all bachelors and working people. Cauliflower stir Fry is a great and apt […]
Fruits provides a variety of vitamins, minerals and a good amount of fiber. Daily consumption of fruit juice helps us combat diseases and provide us an extra energy. These days people are more addicted to soft drinks and aerated drinks. Over consumption of soft drinks are unhealthy so we need to encourage our young generation […]
Avial is a traditional healthy dish of Kerala, India. It is a mixed vegetable delicacy with grind coconut paste, seasoned with coconut oil and curry leaves. It is an essential part of Onam and Vishu Sadya, Keralite vegetarian feasts. In this recipe we can use variety of vegetables like elephant yam, raw banana or plantain, […]
Salmon is the common name for several types of fish in the family Salmonidae. They are born in fresh water, migrate to the ocean, then return to fresh water to reproduce. It is an excellent source of omega-3 fatty acids which are necessary for optimum maternal and infant health. It has lots of vitamins, appreciable […]
This recipe for all sweet little ones 🙂 Yes! They are the treasure of our future so we are responsible for their health and happiness. Some of my friends shared that their kids refused to consume milk, fruits, vegetable, meat etc. Some of them try to bribe their kids with chocolate and ice cream to […]
Tapioca is a starchy substance harvested from the root of the cassava plant. It is essentially pure carbohydrate. It is widely consumed in the Indian state Kerala. It originated from the famous football nation “Brazil”, No wonder! The Brazil players are so energetic ;-). Long time ago tapioca was a poor man’s main course but […]
Ingredients Instructions 1. Heat water in a sauce pan. Add some salt and oil. Bring it to boil. When boiled add noodles. Cook few minutes. When noodles cooked strain it and rinse with running water (tap water). Keep aside. 2. Heat oil in a medium size frying woke. Add garlic, ginger and onion and fry […]
Hi Guys, Here is a healthy and simple recipe for you. In addition some health tips too ;-). Hello teenagers and body builders, do you know one thing? Beetroot is great for boosting stamina and making muscles work harder. It also contains potassium, magnesium, iron, folic acid, lots of vitamin, protein as well as fiber. […]